This has already been a crazy week for me. The new book has hit newsstand as a ebook first. We are trying this out to see what this does before the paperback is released. Also, we are doing a great promotion on Amazon.com for Free Book Fridays. Every other Friday my new book will be done. I am looking to buy a house this year; my first house. It is a long and daunting experience, I came to realize yesterday that I am running low on time. Now by the end of the week I need to get a couple things cleaned up to get ready for this process. I so can't believe that it is already June. Work is getting busy, so that means I am juggling six projects right now with extended hours. Wish me luck!
I think I have finally gotten my eating right. It has taken long enough to figure this out. I am actually seeing the weight start to move off which is great, but I am afraid it is a little to late. I have also come to realize that I need to fix my sleep schedule. I have completely screwed it. 6 hours a night is not enough for me. I need to get back on an 8 hour schedule. I find on my days off I am so wiped out that I don't have the energy to work. Also, I am not seeing the muscle growth that I wanted, but with the layer of fat on me that might be the problem. So let's look at the numbers.
Week 11 Ending- The Numbers: Almost Done
|Hips||44 in||42 in||-2.0 in|
|Waist||42.5 in||41 in||-1.5 in|
|Midsection||47 in||41.5 in||-5.5 in|
|Chest||46 in||43.5 in||-2.5 in|
|Arm (R)||14 in||13.5 in||-0.5 in|
|Arm (L)||14 in||13.5 in||-0.5 in|
|Neck||17in||15.5 in||-1.5 in|
Total change in inches: 14 HOLY COW! Okay so I now feel a lot better about pictures next week. Especially since this is only challenge one!